This Sunday is about exploring the sub-conscious and reconnect with our higher self. The experience of a Group regression is usually somewhere in between a meditation and a hypnosis. You will be lying down with your eyes closed on a soft mat as I will guide you through an inner journey for self-discovery. Where you go and what you experience is guided by your higher self. We will open up for the support from the Alchemy Singing Crystal Bowls that puts us into an alpha (or theta state) where we simply allow the intelligence of our human beingness to heal itself, bypassing the mind, and any resistance we might have of receiving.

The intention of this half-day retreat is to welcome the arrival of Autumn and together make space for clearing and softening into a new season. We will breathe it out and wrap ourselves in a warm soft blanket with support of the Alchemy Crystal Singing bowls, we will sip a herbal brew, receive nourishing snacks and embrace the beauty of togetherness. I will share some astrology musing with you and my reflection on the present energies. Come and join for this equinox celebration.