The intuitive guidance will run like a red thread through our time together. I will invite you to see your life from new perspectives and to trust your own innate wisdom and intuition. I will guide you to your inner realms and together we will create space for allowing your greater self to enter, and to bring openings, clearings, new perspectives, clarity, activations and alignment, whatever is needed in the now. The intuitive guidance is always intended for you discovering more of yourself and aligning with your true self and essence.

Read more about Intuition and the foundations of my work by clicking here.

In an energy transmission I will take you on a journey from a meditative state, the journeys might look very different depending on what you need. The intent of the energy transmission is always to raise your consciousness, clear what needs to be cleared, activate what is ready to be activated, all to access your soul’s unique imprint and remind your system of alignment. This energy transmission will be recorded together with your session, so that you will be able to do it as many times as you feel is right for you to integrate the energy.

Read more about Energy work and the foundations of my work by clicking here.

The Breath is just like Sound a great tool for taking us out of that rational left side brain space, to bypass the logical mind and move into our subconscious, emotional layers and our body. This type of Breathwork is a mouth breathing practice, and stimulates hypothalamus located in the crown chakra, that releases endorphins which increase our vibration/electrical current that moves though the nervous system. The increased vibration hits against any blocks that sits in its way and support us in dissolving them through different forms of release. We are simply allowing energy to move stagnation and open up new pathways. A Breathwork can be both, clearing, integrative, aligning and activating, so an openness to the practice is always the best approach, trusting that the breath will take you were its needed.

Your hypnosis session will be based on the BQH technique, but as I have completed the training for QHHT, elements of that method can also shine through. Quantum Healing Hypnosis Technique (QHHT) is a proven and effective technique that was developed by pioneer Dolores Cannon. Beyond Quantum Healing (BQH) was developed by Candace Craw-Goldman, who herself worked deeply and for a long time with the QHHT technique.

It is a heart-based and holistic hypnosis modality with the intention of opening up to discover and work multi-dimensionality. In BQH, a combination of meditation, hypnosis, energy work and intuitive guidance is used to enable healing on all levels; physical, emotional, mental and spiritual.

The technology takes us "past" our often overactive mind, and helps us focus on what we need help with in the present moment. The method invites our higher self and allows for a stronger connection with that part of us, as well as opens up the possibility to learn more about yourself, get answers to your questions from your own wisdom, and receive healing from yourself.

This is an optional modality in the Journey of Alignment, but if Astrology interest you it is recommended as a starting point for the journey.

The natal chart is a blueprint of our journey and potential in this life, a map of this lifetime, if you will. It holds information of our personality, innate gifts, challenges and purpose, where we come from and where we are going. Through life we have the opportunity to experience every placement and aspect in our birth chart. During an astrology session with me, we will decipher your “map of life” together and make it come alive. Usually this kind of session is a gift to unpack over a longer period of time, and that hopefully will ignite your interest to dive deeper into the your own Natal chart and the world of Astrology.

Read more about my perspective on Astrology by clicking here.

In line with your needs you will be given customized self-inquiries and practices as tools for Self discovery and for integrating the energy work.

To reflect upon the Self-inquires can be a valuable part of a journey, also a part which can be both inspiring and clarifying. It is through questioning and reflecting upon information, knowledge and experience that we gain the wisdom, that resonate in our deepest of layers.

The practices can include creative assignments, discovery practices in different forms for getting your vibration and energy to move, meditation, breathwork, sound healing, physical movements, nourishment, self-care practices and also practices with the elements and nature.